Category: Herbal and Holistic Remedies

It wasn’t our first 2 a.m. crisis, but I remember that night clearly — my 8-year-old crying from a  throbbing tooth, the baby starting to stir, and the house holding its breath.  I didn’t panic or grab my phone for a Google search. I reached for clove oil, vitamin C, and the  little basket that’s…

Most people only think about vitamin C when cold or flu season hits — and they’ve been told the same story for decades: “take a little, but not too much, and never over 2,000 mg a day.” Here’s the thing — that’s a myth. Vitamin C is so much more than a seasonal supplement. It’s…